How to Prevent Acne & Spots

What Causes Acne?

how-to-prevent-acne-img1If you or someone close to you suffers from acne, you are probably here to try and figure out the best way to prevent acne from springing up.

First, though, it is important to understand what is at the root – what causes acne. In your skin, there are glands called sebaceous glands. These glands produce a type of oil called sebum.

When all is normal, sebum is a very good oil to have, as it keeps your skin moisturized. However, due to various issues, sebum can be overproduced, and it can cause your pores to get clogged.

A clogged pore allows bacteria (such as proprionibacterium or staphylococcus) to thrive under the skin, which eventually results in a pimple. This can be caused by a variety of things – hormones, genetics, stress, diet, and hygiene (interestingly enough, washing excessively can be almost as bad as insufficient washing). Thankfully, there are ways to combat each of the different causes of acne.

Stopping Acne Preemptively

how-to-prevent-acne-img2While there are many well known ways to stop acne after it has already happened, what is more important in the long run is figuring out a way to keep it from happening again. The last thing you want is a pimple springing up right before a job interview or a wedding.

First of all, it’s important to note that your diet can have a huge impact on the level of sebum production. Try and have a diet that is low in unhealthy sugars and high in herbal supplements that include antioxidants. When it comes to hygiene, use soaps that are gentle on your skin but that also have bacteria-fighting properties.

Herbal Treatments to Prevent Acne

If you’d like an all encompassing treatment to prevent acne, you can try one of the many acne treatments on the market. One of the best ones available (especially among herbal treatments, which have little to no side effects) is the Clear Skin Max treatment program.

Rather than simply eliminating oil from your skin (which can cause your pores to overcompensate and clog up even faster), Clear Skin Max helps you achieve a healthy balance of sebum levels for a fresh appearance.

While there are other non-natural products on the market, many of those have been wrought with highly negative side effects. Clear Skin Max has virtually no side effects and is one of the most holistic treatments available, working through five different scientifically proven treatment methods.

Read more about Clear Skin Max

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